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Thanks to their rich fiber content, dried apricots contribute to the health of the digestive system and reinforce the regular function of the digestive system. Dried apricots contain more fiber than fresh apricots. 30 grams of dried apricots include 2.4 grams of fiber; greatly contributing to the digestive system. Apricots are rich in many plant-based antioxidants.
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Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey. The grain size of coarse bulgur is from 2,0 to 2,8 mm and it is the 3# size of the Duru Bulgur.
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Extra Fine Bulgur is smaller in size than fine bulgur. Since it is smaller in size, it is more preferable for meatballs where bulgur is kneaded. Extra Fine can be mixed with fine bulgur to be used in salads. It is the smallest size of yellow bulgurs.
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